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Writer's pictureDawn Oei

Movement and Breath

Updated: Jul 5, 2022

🌟 STOP PRESS 🌟

ONLINE SHIATSU LEARNING WITH MOVEMENT AND BREATH 💫


My course on The Five Lights Center online learning platform is live!


Balancing the Five Elements with Movement and Breath.


https://learn.fivelightscenter.com/courses/balancing-the-five-elements-with-movement-and-breath


In this class, you will learn the core concepts of Five Elements Theory; understand how the elements interrelate and influence each another; and learn how to create balance between the elements for health and wellbeing through a series of self-care exercises.


This course will serve as a useful reference guide towards further studies in Shiatsu and Oriental medicine. Practitioners will also find the breath and movement exercises that are based on Dao Yin practices very helpful.


I am grateful to Kumiko Kanayama for her guidance and for including me as part of the Shiatsu community. ❤️🙏💫🌎



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