A Guided Meditation: Coming Home and Connecting to Our CenterDawn OeiAug 30, 20201 min readUpdated: Oct 5, 2021Event: 18th Global Shiatsu Virtual Gathering (8th August 2020) organised by The Five Lights CenterI led the group through a proprioceptive exercise followed by a Sitting (meditation). You can follow the exercise here too: https://youtu.be/Ra3wMG1Ie-w#Shiatsu #ShinTai
Event: 18th Global Shiatsu Virtual Gathering (8th August 2020) organised by The Five Lights CenterI led the group through a proprioceptive exercise followed by a Sitting (meditation). You can follow the exercise here too: https://youtu.be/Ra3wMG1Ie-w#Shiatsu #ShinTai
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