Dawn Oei
Softening into Autumn
Softening into Autumn and loving its beautiful colours. The leaves, now red, orange, yellow and brown feel soft under foot. The air's...
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Dawn Oei
Jul 81 min read
What do you feel in your bones about bones?
My article, Bone is More Than a Curious Organ in the latest (Summer 2024) issue of the Shiatsu Society (UK) journal. And online in the...
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Dawn Oei
Jul 11 min read
A moment's rest
Take a breath in with gentleness and kindness towards yourself. Invite a spaciousness in and just let your body be breathed. It knows...
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Dawn Oei
Jul 11 min read
Shiatsu connections
A lovely afternoon with Shiatsu friends ❤️. A great space for sharing, learning, listening, supporting and simply being with one another....
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Dawn Oei
Jul 11 min read
Shiatsu's potential
Shiatsu Summit Vienna 🙌 Topic: Anxiety, Trauma & Hope: The Potential of Shiatsu in Times of Crisis. Gratitude, clarity, warmth,...
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Dawn Oei
May 91 min read
Pause
Pause. Breathe gently. Be present with yourself. Listen with a kindness, softness, spaciousness and acceptance. Less striving. Just being.
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Dawn Oei
Mar 211 min read
Emerging Spring
Goodbye knackering Winter 👋. Hello emerging Spring 🌳🌿🌸. As we move through the seasons, we can support what lies deep within us - our...
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Dawn Oei
Mar 211 min read
One moment at a time.
#ADayInTheLife SHIATSU Take a moment's pause each day. Bring your attention to the sensation of your feet touching the ground. Take a...
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Dawn Oei
Mar 61 min read
Shiatsu holding
Shiatsu can provide great support to patients in distress from bone fractures and nerve pain radiating down the leg. Just being with and...
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Dawn Oei
Mar 61 min read
Receiving support
Shiatsu is a wonderful support in the winter season: a time to pause, slow down and conserve our energy. Our Kidneys, which give us the...
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Dawn Oei
Dec 7, 20231 min read
Being in practice
Recently, we were asked to share our thoughts about being a Shiatsu practitioner at a Sharing Space Discussion organised by Shiatsu...
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Dawn Oei
Dec 6, 20231 min read
Gathering Place
The gathering place. Coming back to the body. I breathe into my arms, legs, hips, torso, back and chest. I feel the verticality of my...
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Dawn Oei
Dec 6, 20231 min read
What is Shiatsu?
Do you know that Shiatsu is an ancient form of physical and therapeutic bodywork that supports and strengthens the body’s natural ability...
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Dawn Oei
Dec 6, 20231 min read
Pause
Pause and rest when you need to. The body appreciates and is grateful when it feels heard.
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Dawn Oei
Nov 27, 20231 min read
Winter Wellness
Winter evening. 🍵 Aubergine tortelloni in a vegetable stock. Served with grated parmigiana. Keep your Kidneys and Adrenals warm with...
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Dawn Oei
Nov 27, 20232 min read
The Red of Beet
Beetroot (Beta vulgaris) is also known as red beet, table beet, garden beet, or just beet. The red 😍 of Beet. When you wake up thinking...
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Dawn Oei
Nov 27, 20231 min read
Time of renewal
Autumn 🍂 is the season of shedding, clearing, releasing and letting go. It is also a time of slowing down, pausing, accepting, and...
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Dawn Oei
Nov 14, 20231 min read
Moxa
Working with moxa. What is moxa? Moxa is the dried, powdered leaf of artemisia or mugwort. It comes in two forms: loose powder and the...
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Dawn Oei
Nov 14, 20231 min read
Yu Points
Thinking about the Yu points: meridian pathways that lie on either side of the spine that make up the Bladder meridian. These...
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Dawn Oei
Nov 14, 20231 min read
Chai
A quiet moment with a Chai Latte. I am giving my bones a massage, working slowly and gently on the bone fascia and around the joints in...
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